Hekima Speede (HS Multisports)
I am a personal trainer located in West London. I believe that with a healthy eating pattern, regular exercise routine and a positive attitude; me and my clients will achieve all of the goals we set. I am of the philosophy that your health and fitness should be considered as a long term lifestyle and not just a quick fix. I am the CEO of My own fitness company specialising in Personal Training and Group Fitness sessions. I love to use a functional style of training; using exercises that will improve your everyday living.